It’s in the air! Stepping outside my door this morning I felt a breeze of excitement at feeling the hint of warmth and Spring in the air.
The sight of those amazing purple crocuses poking through lawns never ceases to make me pause and admire.
This is the time of year the “yang” or active, upward, growth propelling aspect of nature’s energy is truly on the rise. We feel this in our own bodies with the urge to get outside, to clean stuff out of our houses and get ready for the new beginnings of Spring.
The sight of those amazing purple crocuses poking through lawns never ceases to make me pause and admire.
This is the time of year the “yang” or active, upward, growth propelling aspect of nature’s energy is truly on the rise. We feel this in our own bodies with the urge to get outside, to clean stuff out of our houses and get ready for the new beginnings of Spring.
For some though, there’s a lingering dread in the background when thoughts of flowers and pollen come to mind. Yes, Spring allergy sufferers, this is for you.
Millions of people in the United States deal with “hayfever” or seasonal allergies, one estimate I saw was as high as 30%. Although Western conventional medicine has no known cause of allergies, natural and ancient health modalities look at several different factors including the individual’s constitution, digestive capacity and early environment.
I’d like to share with you some small things you can do to make a big difference in how you feel as the yang grows and the flowers bloom….
Millions of people in the United States deal with “hayfever” or seasonal allergies, one estimate I saw was as high as 30%. Although Western conventional medicine has no known cause of allergies, natural and ancient health modalities look at several different factors including the individual’s constitution, digestive capacity and early environment.
I’d like to share with you some small things you can do to make a big difference in how you feel as the yang grows and the flowers bloom….

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