Gentle Whole Body Detoxification

"Detoxing" is often used as a health fad word, but our bodies are always in the process of taking in what they need and getting rid of what they don't.  Sometimes, our natural systems can get overwhelmed whether because of stress, environmental toxins and challenges, lack of optimal nutrition or disease patterns.

By using gentle, natural health methods on a regular basis that work with your bodies systems, you can help drastically improve your overall level of health, transforming symptoms and preventing future problems.   As a bonus, you'll tend to look and feel younger!

Dry Brushing

Dry brushing is the process of gently brushing the skin in light motions towards the heart, to increase lymph and circulation while eliminating toxins.  This practice, when done daily over a period of a month or longer can reduce the appearance of cellulite and improves the overall health of the skin and body at large.
A natural fiber brush is best and shouldn't be too firm or scratchy.  Some styles come with a removable handle to adapt to hard to reach places.